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Blogs

How Busy Individuals Can Make Fitness a Priority

Let’s face it – life can get pretty hectic. Between work, family, and social obligations, it can be tough to find time

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  • November 8, 2024
  • Blog

Here’s Why We Celebrate Iqbal Day

“The Poet of the East”—Dr Allama Iqbal—doesn’t require any introduction. However, since November 9 is a federal holiday and national commemoration of

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Why Has Smog Become a Serious Health Concern for Pakistanis?

The current air quality index for Lahore shows that the air is unhealthy because of severe air pollution. And as winter is

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Dengue Fever: A Global Epidemic Explained

Global warming means that mosquito-borne diseases such as dengue fever are spreading around the world. Imagine an illness that can suddenly transform

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Diet Plan for Weight Loss That Works

Although the internet is filled with high quality diet plans, it is very hard to find an effective diet plan that works

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How does the 5 day workout routine works?

The person will be doing 5 workouts every week. Every day, the separate body part will be trained with a number of

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Restaurant Grand Opening Ideas for 2024

If you’re looking for ideas for a grand opening for a restaurant, this article is here to help. Launching a new restaurant

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Online Doctor Consultation vs. In-Person Visit: Which One is Right for You

After the pandemic, the healthcare industry is going through rapid technological changes. Patients are introduced to a new facet of medical service,

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  • October 29, 2024
  • Blog

Foods That Fight Winter Depression

When long nights bring on a long face, this can mean seasonal affective disorder (SAD). Here are some tips to help fight

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