5 Benefits of Health Care Management Platform
Speaking to your doctor about your health concerns doesn’t necessarily take place in the doctor’s office these days. Thanks to COVID-19, the
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A Woman’s Guide to Gaining Muscle with Weight Training
Many women have traditionally avoided weightlifting because of the common misconception that it will make them “get big.” Fortunately, the power of this myth seems to
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Fasting is Proven to Benefit Our Mindset
Muslims around the world are excited when Ramadan begins, a month that celebrates the Quran and helps bring us closer to our Creator. Some of us
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The Truth About Red Meat and Your Health
In a world full of so many differing philosophies about nutrition and fitness, perhaps no aspect of one’s personal health has gone
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22 FEBRUARY World Encephalitis Day
World Encephalitis Day is a global awareness campaign dedicated to raising awareness about encephalitis, a rare but serious neurological condition that can
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Child Nutrition and Care
A child needs a healthy diet to grow and learn in a better way. A healthy diet also prevents various health issues
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17 February Random Acts of Kindness Day
Random Acts of Kindness Day is a wonderful occasion that encourages people to spread love, compassion, and positivity through small, unexpected acts
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How Sleep Affects Our Health
How Sleep Affects Our Health There’s a reason sleep deprivation is used as a torture tactic; not getting enough sleep can break
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Kashmir Day – Honoring the Struggles and Sacrifices of Kashmiris
Kashmir Day is celebrated on February 5 every year. On this day, Pakistan commemorates and pays tribute to the martyrs who gave
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