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We all know that almost all living things need oxygen. They use oxygen during the process of creating energy in living cells. Oxygen is

Knowledge is power! This ancient proverb is even more relevant today, with today’s knowledge based industries and technology driven services. Below 5

Building a fun outdoor space is one of the best things you can do for your child. Between physical activity, imaginative play,

The moment the temperature is up and the sun fills everything with its golden light, we should refresh our wardrobes with light,

If you’re living in an area a bit too dry for comfort or you’re just gearing up for the winter weather, you

How Sleep Affects Our Health There’s a reason sleep deprivation is used as a torture tactic; not getting enough sleep can break

For those who make total fitness their goal, it might not come as a surprise to learn that one’s success is often

Kashmir Day is celebrated on February 5 every year. On this day, Pakistan commemorates and pays tribute to the martyrs who gave

It’s quite common for us to have sleep paralysis. At some point or the other everyone in their life goes through that

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