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Health & Tips

How Sleep Affects Our Health

How Sleep Affects Our Health There’s a reason sleep deprivation is used as a torture tactic; not getting enough sleep can break

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Playing Head Games: The Role of Mental Health in Fitness

For those who make total fitness their goal, it might not come as a surprise to learn that one’s success is often

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A Guide To Antisynthetase Syndrome

Understanding Antisynthetase Syndrome Antisynthetase Syndrome (ASS) is a rare autoimmune disorder characterized by inflammation in various parts of the body, including muscles, joints,

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What Is Rheumatoid Arthritis Awareness Day and Why Does It Matter?

Rheumatoid Arthritis Awareness Day, observed annually on February 2nd, is a vital initiative aimed at spreading awareness about rheumatoid arthritis (RA), an

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Smog-eating technology is need of the hour to combat pollution in Lahore

Over the past few years, smog has become a critical environmental emergency in Lahore due to crop burning in Punjab province. The

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A COMPLETE GUIDE TO MILK TEETH CARE!

That feeling of love and joy you get when your little one smiles at you instantly brighten up your day. The cute

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When to See a Cardiologist: 12 Signs to Watch Out For

Why you should be careful with your heart You probably already know that your heart is an important organ. But why is

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Everything You Need to Know about Tourette’s Syndrome

Neurological disorders encompass a wide range of conditions that affect the brain, behaviour, and overall mental well-being. These disorders can have profound

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Is It True That Stress and Anxiety Can Lead to a Weakened Immune System

Just like two sides of the same coin, stress and anxiety are the two inevitable parts of our lives. Most people consider

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