Has your back pain been giving you a hard time in carrying out daily activities? There is a probability that you’re experiencing chronic back pain, which can not only be annoying but painfully unbearably. This problem can be caused due to various factors, thereby it is best to seek immediate help from a medical professional instead of trying to figure it out yourself. Renowned for providing online doctor consultations in Pakistan, the professional Doctor ensure you complete care for your back pain.
Understanding the Causes Associated with Back Pain
Before considering the available treatment options, it’s necessary to understand the causes of chronic back pain. Several factors, such as musculoskeletal disorders, poor posture, prolonged sitting, and even stress, might contribute to prolonged back problems.
Additionally, some factors, like age, genetics, and lifestyle choices, might influence the development of chronic back pain. Once your medical professional successfully checks for these issues, they’ll be able to recommend a personalized approach to ensure relief.
Diagnosis of Chronic Back Pain
Once you seek the help of a professional for your back pain, they will first assess your back, followed by testing your ability to stand, walk, sit, and lift your legs.
Here are some diagnosis methods that often opted to check for the cause of severe back pain:
- X-Ray: This method of back pain diagnosis, is often the initial step to identify the causes before moving on with further imaging processes such as MRI or CT Scan. They particularly help to check for problems like fractures, arthritis, or alignment issues in the spine.
- MRI or CT Scans: With the help of this diagnosis method, you can get images that would help to check for herniated disks and problems associated with bones, tissues, nerves, blood vessels, and ligaments.
- Blood Test: This is a universal method to check for any irregularity in the body. This test is done for back pain to assess whether there is any infection or other related cause that might be causing this issue.
- Nerve Studies: Nerve tests are equally important if you’re facing prolonged back pain. An Electromyography (EMG) is a diagnostic test that measures the electrical impulse/ electrical reflex produced by the nerves. This is to confirm pressure on the nerves originating from the herniated disks or narrowing of the spinal canal, also called spinal stenosis.
Effective Ways to Treat Chronic Back Pain
There are multiple effective ways that you can leverage for treating your back pain, but the exact treatment depends on your type of back pain. It might include options like:
- Pain Relievers: For prolonged back pain, doctors often prescribe non-steroidal anti-inflammatory drugs (NSAIDs) like Naproxen Sodium (Aleve) or Ibuprofen (Motrin IB, Advil, etc.). These medicines are meant to be consumed in the exact way that has been prescribed. Overdose or insufficient dosage can have a relevant impact on your health.
- Muscle Relaxants: If it occurs that your back pain isn’t improving with pain relievers, you may opt for a muscle relaxant. These medications reduce muscle tension, significantly easing the pain and improving movements.
- Antidepressants: Often used alongside other treatments such as physical therapy or pain management options. Antidepressants like tricyclic antidepressants such as amitriptyline or duloxetine (Cymbalta) have shown effectiveness in treating chronic back pain.
- Topical Pain Relievers: Yet another treatment method used alongside other treatments, utilizes products like creams, ointments, and patches to relieve pain through the skin.
Role of Physical Therapy in Treating Chronic Back Pain
One of the most preferred methods of treating chronic back pain is physical therapy. The treatment procedure starts with a thorough assessment conducted by the therapist. This might include manual therapy as well as specific exercises to strengthen the back and improve flexibility. Whilst the therapist also guides the patient on maintaining proper body posture which would further help to prevent further strain.
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