How Air Pollution Effects on Health: A Deep Dive into Health Risks
It is evident that air pollution is the present disaster we all suffer from. As an effect of pollution, our health deteriorates
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Keto vs Low-Carb Diet: Key Differences You Should Know
Keto and Low-carb diets are popular among people, especially those who are trying to lose weight quickly. There is an ongoing trend,
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Take Follow-Up Doctor Consultations Seriously
The importance of follow-up doctor consultations is underestimated by most of the patients. Once, the treatment is done, patients seldom take follow-up
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Fueling Your Fitness: Nutrition Tips for Maximum Results
In the pursuit of optimal fitness, the importance of a well-balanced and nutrient-dense diet cannot be overstated. For members of our esteemed Executive
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How Busy Individuals Can Make Fitness a Priority
Let’s face it – life can get pretty hectic. Between work, family, and social obligations, it can be tough to find time
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Here’s Why We Celebrate Iqbal Day
“The Poet of the East”—Dr Allama Iqbal—doesn’t require any introduction. However, since November 9 is a federal holiday and national commemoration of
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Why Has Smog Become a Serious Health Concern for Pakistanis?
The current air quality index for Lahore shows that the air is unhealthy because of severe air pollution. And as winter is
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Dengue Fever: A Global Epidemic Explained
Global warming means that mosquito-borne diseases such as dengue fever are spreading around the world. Imagine an illness that can suddenly transform
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Diet Plan for Weight Loss That Works
Although the internet is filled with high quality diet plans, it is very hard to find an effective diet plan that works
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