HOW TO SAVE TIME AT THE GYM
It’s crucial to keep in mind that any time management, including controlling how long you spend at the gym, how long your
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The Complete Guide to Plant-Based Protein: Benefits and Sources
There is no denying that the world is moving towards environmentally sustainable solutions. One of the concepts that are making its place
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Online Doctor Consultation vs. In-Person Visit: Which One is Right for You
After the pandemic, the healthcare industry is going through rapid technological changes. Patients are introduced to a new facet of medical service,
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International Day of Tolerance 2024
‘International Day of Tolerance’ is observed under the UN resolution 51/95. Every year, November 16 is dedicated to the concept of tolerance and
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How Air Pollution Effects on Health: A Deep Dive into Health Risks
It is evident that air pollution is the present disaster we all suffer from. As an effect of pollution, our health deteriorates
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Keto vs Low-Carb Diet: Key Differences You Should Know
Keto and Low-carb diets are popular among people, especially those who are trying to lose weight quickly. There is an ongoing trend,
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Take Follow-Up Doctor Consultations Seriously
The importance of follow-up doctor consultations is underestimated by most of the patients. Once, the treatment is done, patients seldom take follow-up
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How Busy Individuals Can Make Fitness a Priority
Let’s face it – life can get pretty hectic. Between work, family, and social obligations, it can be tough to find time
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Here’s Why We Celebrate Iqbal Day
“The Poet of the East”—Dr Allama Iqbal—doesn’t require any introduction. However, since November 9 is a federal holiday and national commemoration of
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